TOTAL ENDURANCE

Scientific coaching for bike racing and multisport
 

Welcome to Total Endurance, the coaching service for dedicated cyclists and multisport athletes of all ages, experience and abilities who want to improve their sporting performance by making the most of their available time.

It doesn’t matter what your cycling goal is, it could be to move up a road race category, improve your TT times, improve your cycling performance in Triathlon or Duathlon, take part in L’ Etape Du Tour or another cyclosportive event or simply improve your fitness.

All Total Endurance athletes receive personal attention from qualified cycling coach Ken Bryson.

Whatever your goals, Total Endurance can help by providing training advice, monitoring and feedback tailored to your individual requirements.

Have a look around the site and if you have any questions or comments please contact us

10/10/09 Ironman World Championships, Hawaii

Martin Goodlad (Fleet Feet Triathletes) completed the Ironman World Championships at kona, Hawaii in a total time of 10:17:04 with split times of 1:01:16 for the 2.4 mile swim, 5:17:04 for the 112 mile cycle and 3:51:55 for the 26.2 mile marathon run. an excellent performance in the 30 degree temperatures and strong winds.  For more details of Martins performances check out his website at
www.martingoodlad.com

11/10/09 Scottish Duathlon Championships

Lewis Murchie completed and excellent season with victory in the junior category at the Scottish Duathlon Championships at Stirling University. Lewis’s time of 2:13:14 for the 10 km run, 40 km cycle and 5 km run gave him victory in the junior category by 11 minutes.  Time for a break now before Winter training starts.

Scottish BAR Championships

Jonathan Copp (Sandy Wallace Cycles) has won the season long Middle Distance Best All Rounder competition based on a riders best times in 25 mile, 50 mile and 100 mile events. Jonathan times of:-
25 mile        0:51:56
50 miles       1:52:19
100 miles    3:50:14
Gave him a winning average speed of 27.218 mph.

Liz Chellingsworth (Deeside Thistle CC) finished 6th in the ladies competition with an average speed of 23.410 mph over 10 miles, 25 miles and 50 miles and Chantel Clark (Deeside Thistle CC) won the junior competition with an average speed of 21.320 mph over 2, 10 mile events and 2, 25 mile events. In addition Chantel was 2nd female junior in the British competition.

Well done guys!

Total Endurance News 2009
Full News Page Here

19/07/09 Furneaux Trophy 100 Mile TT
19/07/09 Peterhead Sprint Triathlon
19/07/09 British Mountain Bike Championships
11/07/09 Scottish 50 mile Time Trial Championship
04/07/09 Ironman Germany
21/06/09 Scottish 25 mile Time Trial Championship
14/06/09 British Long Course Triathlon Championships
14/06/09 FITNUT 50 Time Trial
11/06/09 Fleet Feet Summer Triathlon Series
07/06/09 Stirling Sprint Triathlon
31/05/09 Inverurie Sprint Triathlon
30/05/09 Ten Under The Ben
30/05/09 Skye Sportive
17/05/09 Turriff Sprint Triathlon
26/04/09 London Marathon

News Archive Here
Athletes Reports & Logs section  Here