IMPROVE YOUR SWIM
1-to-1 Swim Coaching with Total Endurance
Personalised 1-to-1 swim coaching designed to help you feel more confident in the water, improve your technique, and become a stronger, more efficient swimmer – no matter your starting point.
Choose your Coaching Package
The Foundation Package
From £100
Best for: Fixing stroke mechanics and building confidence.
Includes:
Block of 4 or 6 x 30-min 1-2-1 Sessions
Immediate poolside feedback
Drill prescription
The Performance Package
£150
Best for: Swimmers who want to see what to fix.
Includes:
Block of 6 x 30-min 1-2-1 Sessions
Video Analysis (Session 1 & Session 6)
Before & After comparison to track progress
£180
The Elite Data Package
Best for: Marginal gains and power efficiency.
Includes:
Block of 6 x 30-min 1-2-1 Sessions
Video Analysis (Session 1 & 6)
EO Swim Paddle Data (Session 1 & 6) to measure force & propulsion metrics
SWIM Training Plans
Don’t just swim laps. Train with direction
Most progress is lost between coaching sessions because swimmers revert to old habits going up and down with little to no variation in their training. To see real results, you need a roadmap.
No more guessing sets or counting lengths, just clear, progressive training designed to peak you for race day
We offer Race-Specific Training Plans (Sprint, Olympic, 70.3, Ironman, or Open Water) that can be added to your swim package or purchased as a stand alone plan.
SWIM ANALYSIS
Video analysis
Session
Seeing yourself swim can be a game-changer for improvement. If you can't commit to a full coaching block, our one-off Video Analysis session is the perfect 'MOT' for your swimming.
We film you from 4 angles (above and below water), break down your stroke frame-by-frame, and send you home with a clear correction plan.
Frequently Asked Questions
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No, we are open to everyone! whether you are a member of a local club or train entirely on your own. We work with swimmers from all over Aberdeenshire.
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All of our swim sessions take place at our private facility in Bucksburn, Aberdeen, where we use an endless pool designed to support swimmers of all levels.
The pool is completely private there’s no crowd, no pressure, and no lane traffic. You can stop and stand whenever you need to, making it a safe and comfortable space to learn, build confidence, and improve at your own pace.
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Absolutely. We specialise in building confidence. If you are nervous about putting your face in the water or just learning to breathe, our "Foundation" sessions are designed exactly for you or check out or 6-week swim beginner package.
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We offer small group swim sessions for 2 or 3 people perfect if you’d like to train with a friend or work on your technique alongside others in a relaxed, supportive environment. These sessions allow for personalised feedback while also creating a motivating group atmosphere.
If you're looking for larger group options, we also run half-day swim workshops focused on technique, efficiency, and confidence-building. These are a great way to learn, get video feedback, and meet other swimmers at a similar level.
Not sure what’s right for you? Get in touch and we’ll help you find the best fit for your goals and experience level.
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Bring your usual swimwear, goggles, and a towel. If you have your own fins or paddles, feel free to bring them, but we have plenty of equipment poolside.
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“Very happy with my first lesson at T.E. Kevin explained a number of reasons why my technique was leading to fatigue very quickly, & then suggested what to work on.”
— Simon Glazier