Improve your swim with Total Endurance
At Total Endurance, we work with swimmers of every level. We help you understand the science of your stroke and apply it to your goals; whether that's swimming your first lap, qualifying for SNAGS, or getting out the water fresh for your Ironman.
Beginners
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Triathletes
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Age Group / Masters
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General Fitness
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Beginners - Triathletes - Age Group / Masters - General Fitness -
Beginners
Overcome fear of the water, learn the fundamentals of breathing, and swim your first continuous laps with confidence.
Stop surviving the swim and start attacking it. We focus on energy conservation, sighting, and race-specific endurance
Stuck on a plateau? We analyse your stroke to fix drag issues, improve your catch, and make swimming feel effortless
Age Group / Masters
Detailed analysis for Butterfly, Backstroke, Breaststroke, and Freestyle. Shave seconds off your PB with race-pace training.
Not just coaching
Most coaches just tell you what to do. We show you why. Our methods are built on many years of experience working with all levels of swimmers. We have a range of tools and technology to maximise your time in the pool and help you accelerate your improvements.
Video Analysis: Underwater analysis - available for all strokes
Understand Propulsion: We measure your stroke power and how much of it is propulsive.
Custom Drills: Targeted drills and stroke correction advice.
Not sure where to start
Complete the form opposite and we can guide you towards the best option for your current level and goals